Blocking Drill with Kicks

Christian Karate Academy

Blocking Drill with Kicks

Beginning from junbi stance:

Step 90 degrees to the left into a back stance while executing a left hand high block.
Execute a stepping front kick with your right foot, landing in a front stance.
Execute a slide-up front kick with your right foot, landing in a front stance.
Step way around with your left foot and turn 180 degrees to the left, ending in a right foot forward back stance while executing a right hand inside block.
Execute a spinning back kick with your left foot, landing in a back stance.
Execute a spinning round kick with your right foot, landing in a back stance.
Step back slightly with your right foot while turning 90 degrees to the left into a back stance and executing a left hand outside block.
Execute a standing side kick with your left foot, landing in a back stance.
Execute a slide-up side kick with your right foot, landing in a back stance.
Step and turn 180 degrees to the right into a back stance while executing a right hand knife-hand block.
Execute spinning side kick with your left foot, landing in a back stance.
Execute a slide-up round kick with your left foot, landing in a back stance.
Step and turn 180 degrees to the right into a front stance while executing a right hand low block.
Execute a stepping back kick with your right foot, landing by turning 180 degrees to your left into a front stance.
Execute a standing back kick with your right foot, landing in a front stance. KIAI.

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