Christian Karate Academy

Hand Combination Set #1

Beginning from a left foot forward fighting stance (back stance):

1. Execute a left hand back fist without changing your stance.

2. Execute a right hand reverse punch while shifting into a front stance.

3. Execute a left hand ridge hand while shifting back into a back stance.

4. Step forward with your right foot into a front stance while executing a right hand reverse punch. KIAI.

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