Christian Karate Academy

Hand Combination Set #2

Beginning from a left foot forward fighting stance (back stance):

1. Execute a left hand back fist without changing your stance.

2. Execute a right hand reverse punch while shifting into a front stance.

3. Execute a left hand ridge hand while shifting back into a back stance.

4. Execute a right hand chop (palm up) to the neck while shifting back into a front stance.

5. Execute a left elbow smash to the head while shifting back into a back stance.

6. Execute a right hand uppercut to the body while shifting back into a front stance.

7. Execute a left hand knife-hand block while shifting back into a back stance. KIAI.

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